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코오버코칭 스킬 1주차~14주차
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관리자 18-03-06 00:00 842회 0건관련링크
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코오버코칭 스킬 1주차~14주차
1주차 : SIDE STEP , DOUBLE SIDE STEP
https://www.youtube.com/watch?v=oXaEq6KHNdM&index=1&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
2주차 : STEP OVER , SLAP STEP OVER
https://www.youtube.com/watch?v=_adEr7_cEEg&index=2&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
3주차 : SHIMMY , SHIMMY STEP OVER
https://www.youtube.com/watch?v=QLWEgmYntEQ&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM&index=3
4주차 : DRAG PUSH , DRAG SCISSORS
https://www.youtube.com/watch?v=_8Gaz_M27KY&index=4&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
5주차 : WHIP , REVERSE WHIP
https://www.youtube.com/watch?v=nIlkJFzrZCQ&index=5&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
6주차 : RIGHT CHOP , DOUBLE CHOP
https://www.youtube.com/watch?v=m7zyHXK08Lk&index=6&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
7주차 : HOP , HOP FEINT
https://www.youtube.com/watch?v=qhg4KfZ2Rzo&index=7&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
8주차 : PULL THRU STEP OVER , PULL THRU SCISSORS
https://www.youtube.com/watch?v=UO296tppvM8&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM&index=8
9주차 : INSIDE FOOT TWIST OFF , OUTSIDE FOOT TWIST OFF
https://www.youtube.com/watch?v=zvnJ8P6Vs9Q&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM&index=9
10주차 : U-TURN , U-TURN HOOK
https://www.youtube.com/watch?v=ZTtnXVEV4qs&index=10&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
11주차 : COOKIE , INSIDE CUT
https://www.youtube.com/watch?v=DJW8bZVqWZY&index=11&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
12주차 : PULL PUSH , PULL PUSH STEP ON
https://www.youtube.com/watch?v=MMxp71oTY5A&index=12&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
13주차 : STEP KICK , STEP ON
https://www.youtube.com/watch?v=KghWm6YTFaw&index=13&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
14주차 : PULL SPIN , HALF PULL SPIN
https://www.youtube.com/watch?v=TsyY9GaVg6c&index=14&list=PLIdjsWGX0nwOSep-HcsWPM0LhpcafA0RM
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